The Ultimate Rugby Jersey Size Guide
- Sublimation House

- Oct 8
- 4 min read
Updated: 6 days ago
Choosing the right rugby jersey size is essential for comfort, performance, and style on the field. Whether you are a player or a fan looking to wear your favorite team’s colors, understanding how rugby jerseys fit can make a big difference. This guide will walk you through everything you need to know about rugby jersey sizes, helping you pick the perfect fit every time.
Understanding Rugby Jersey Sizes: A Practical Guide
Rugby jerseys are designed to be durable and flexible, accommodating the physical demands of the sport. Unlike casual t-shirts, rugby jerseys often have a snugger fit to prevent opponents from grabbing the fabric during tackles. When selecting your size, consider the following factors:
Chest measurement: This is the most important measurement. Use a tape measure around the fullest part of your chest.
Length: Rugby jerseys are usually longer than regular shirts to stay tucked in during play.
Sleeve length: Depending on the style, sleeves can be short or long, so check the length to ensure comfort.
Fabric stretch: Many jerseys use polyester blends with some stretch, so a tight fit is normal but should not restrict movement.
For example, if your chest measures 40 inches, you might fit a size Medium or Large depending on the brand. Always check the specific size chart provided by the manufacturer.

Close-up view of rugby jersey fabric texture showing durability and stretch
How to Use the Rugby Jersey Sizing Guide Effectively
To get the best fit, you should always refer to a reliable rugby jersey size guide. Here’s how to use it:
Measure yourself accurately: Use a soft tape measure and take your chest, waist, and sometimes hip measurements.
Compare your measurements: Match your numbers to the size chart. If you fall between sizes, consider your preference for a tighter or looser fit.
Consider the jersey style: Some jerseys are designed for slim fit, others for a relaxed fit.
Check for additional sizing info: Some brands provide height recommendations or sleeve length details.
Read customer reviews: They often mention if the jersey runs small or large.
By following these steps, you can avoid common mistakes like ordering a jersey that is too tight or too loose.

Eye-level view of rugby jerseys hanging on a rack showing different sizes and colors
What is a Size 44 Jersey Equivalent To?
If you come across a size 44 rugby jersey, you might wonder how it compares to other sizing systems. Generally, a size 44 jersey corresponds to a Large (L) in most rugby jersey size charts. This size typically fits a chest measurement of about 44 inches (112 cm).
Here’s a quick comparison:
Size 44 (UK/AUS sizing) = Large (L)
Chest measurement: Approximately 44 inches
Equivalent US size: Usually Large or sometimes XL depending on the brand
Keep in mind that sizing can vary slightly between manufacturers, so always check the specific size chart before purchasing.

High-angle view of measuring tape on a rugby jersey illustrating how to measure chest size
Tips for Choosing the Right Rugby Jersey Size for You
Selecting the right size is not just about numbers. Here are some practical tips to help you make the best choice:
Try it on if possible: If you can visit a store, try different sizes to see what feels best.
Consider your playing style: If you are a forward who needs more freedom of movement, a slightly looser fit might be better.
Think about layering: If you plan to wear a base layer underneath, size up accordingly.
Look for adjustable features: Some jerseys have stretch panels or adjustable collars for a better fit.
Account for shrinkage: If the jersey is cotton or a cotton blend, it might shrink after washing. Polyester jerseys usually do not shrink.
By keeping these tips in mind, you can ensure your jersey will be comfortable and functional during games or casual wear.
Why Accurate Sizing Matters for Custom Rugby Jerseys
When ordering custom rugby jerseys, accurate sizing becomes even more critical. Custom jerseys are tailored to your specifications, and mistakes in size can lead to costly returns or dissatisfaction.
Custom fit enhances performance: A well-fitted jersey reduces distractions and improves mobility.
Better sublimation printing results: Proper sizing ensures that logos and designs align correctly without distortion.
Durability: Jerseys that fit well are less likely to tear or wear out prematurely.
Professional appearance: A perfect fit looks sharp and boosts team morale.
If you are ordering custom rugby jerseys, always provide precise measurements and consult with the manufacturer’s sizing guide. This will help you get a high-quality, durable product that meets your unique needs.
Choosing the right rugby jersey size is straightforward when you know what to look for and how to measure yourself. Use the rugby jersey size guide to find your perfect fit and enjoy the comfort and style of a premium rugby jersey designed just for you.




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